HomeVegan Holiday Cooking

Vegan Holiday Cooking Suggestions and Alternatives

There are so many great meat alternatives that you can use in your vegan diet, especially at big holiday celebrations. Vegan cooking can be fun but also challenging. This guide will get you inspired to make foods that are not just every day, but are a culinary delight for all your vegan friends and guests.

Benefits of Vegan Holiday Cooking

One of the main benefits of vegan holiday cooking is that it is a great way to incorporate more plant-based foods into your diet. This can lead to improved health and a reduced risk of chronic diseases such as heart disease, diabetes, and certain cancers. Additionally, vegan cooking is often more environmentally sustainable, as it requires fewer resources and produces fewer greenhouse gas emissions than traditional meat-based meals.

Another benefit of vegan holiday cooking is that it can be a great way to get creative in the kitchen. Without the limitations of meat-based dishes, you can experiment with new flavors, textures, and ingredients to create unique and exciting meals. And with so many meat alternatives available on the market today, you can still enjoy your favorite holiday dishes without sacrificing taste or tradition.

Vegan Holiday Cooking Statistics

According to a recent survey, the number of vegans in the United States has increased by 600% in the past three years. This trend is reflected in the holiday season, as more and more people are looking for vegan alternatives to traditional holiday meals. In fact, searches for "vegan holiday recipes" have increased by over 70% in the past year alone.

But it's not just vegans who are interested in trying vegan holiday cooking. Many people are looking for ways to reduce their meat consumption and incorporate more plant-based foods into their diets. And with so many delicious and satisfying vegan options available, it's easier than ever to make the switch.

Vegan Holiday Cooking Suggestions and Alternatives

So, what are some vegan holiday cooking suggestions and alternatives? Here are a few ideas to get you started:

1. Meat Alternatives

One of the easiest ways to make traditional holiday meals vegan is to use meat alternatives such as tofu, tempeh, seitan, or jackfruit. These versatile ingredients can be used in a variety of dishes, from roast dinners to casseroles and stews. And with so many different flavors and textures available, you can easily find one that suits your taste preferences.

2. Vegetable Dishes

Another great option for vegan holiday cooking is to focus on vegetable dishes. Roasted root vegetables, Brussels sprouts, and green beans are all popular choices that can be easily made vegan. You can also experiment with different seasonings and sauces to add flavor and depth to your dishes.

3. Vegan Desserts

No holiday meal is complete without dessert, and there are plenty of delicious vegan options available. From pumpkin pie to apple crisp, there are plenty of classic holiday desserts that can be made vegan with a few simple ingredient swaps. You can also get creative with vegan cookies, cakes, and truffles to impress your guests with your baking skills.

4. Vegan Gravy

Gravy is a staple of many holiday meals, but traditional recipes often rely on meat drippings for flavor. Fortunately, there are plenty of vegan gravy recipes available that use ingredients such as vegetable broth, mushrooms, and nutritional yeast to create a rich and savory sauce.

5. Vegan Cheese

Cheese platters are a popular addition to many holiday gatherings, but traditional cheese is not vegan-friendly. Fortunately, there are plenty of vegan cheese alternatives available that are just as delicious and satisfying. From cashew-based spreads to almond milk cheeses and soy-based shreds, there are plenty of options to choose from.

Conclusion

Whether you're a seasoned vegan or just looking to try something new this holiday season, vegan holiday cooking is a great way to enjoy delicious and festive meals with your loved ones. With so many meat alternatives, vegetable dishes, and vegan desserts available, there's no need to sacrifice taste or tradition. So why not give vegan cooking a try this year and see what delicious creations you can come up with?

Vegan Vegan Holiday Cooking Meal Ideas
Tomato Alfredo Pasta

Tomato Alfredo Pasta might be a good recipe to expand your main course recipe box. One portion of this dish contains roughly 17g of protein, 16g of fat, and a total of 430 calories. This recipe serves 4. For $2.02 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. It is a rather cheap recipe for fans of Mediterranean food. 1 person has tried and liked this recipe. It is brought to you by Taste of Home. Head to the store and pick up canned tomatoes, basil, parmesan cheese, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 86%, this dish is great. If you like this recipe, you might also like recipes such as Lemon Pastan Alfredo (Vegan), Penne Pasta with Pumpkin Alfredo Sauce, and Cheese Tortellini Alfredo.

Basmati Rice Salad

Basmati Rice Salad might be a good recipe to expand your hor d'oeuvre collection. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs $1.44 per serving. One serving contains 594 calories, 11g of protein, and 18g of fat. From preparation to the plate, this recipe takes about 1 hour. This recipe from Foodnetwork has 1 fans. Head to the store and pick up basmati rice, cumin, cashews, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). Kate's Coconut-Cashew Basmati Rice Salad, Basmati Rice with Ginger-Seasoned Yogurt, and Cumin-Scented Basmati Rice Pilaf are very similar to this recipe.

Green Bean Casserole

The recipe Green Bean Casserole could satisfy your American craving in roughly 37 minutes. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 125 calories, 5g of protein, and 7g of fat per serving. For 77 cents per serving, you get a hor d'oeuvre that serves 6. It is perfect for Thanksgiving. This recipe from Foodnetwork requires pepper, garlic powder, onion, and thyme leaves. 1 person found this recipe to be yummy and satisfying. All things considered, we decided this recipe deserves a spoonacular score of 44%. This score is good. Similar recipes include Green Bean Casserole from Scratch, Vegan Green Bean Casserole, and Almond Green Bean Salad.

Flaco's delicious salad dressing

Flaco's delicious salad dressing is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 5 servings. One portion of this dish contains approximately 2g of protein, 5g of fat, and a total of 51 calories. For 42 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. A mixture of dijon mustard, extra virgin olive oil, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so tasty. It works best as a hor d'oeuvre, and is done in approximately 5 minutes. It is brought to you by Allrecipes. With a spoonacular score of 0%, this dish is very bad (but still fixable). If you like this recipe, you might also like recipes such as How to Make a Delicious Chicken and Dressing, 3 Delicious Twists on an Egg Salad Sandwich, and Bouillabaisse: A Delicious Fisherman’s Stew Originating in France.

Asparagus with Mushrooms

The recipe Asparagus with Mushrooms can be made in roughly 15 minutes. This recipe makes 4 servings with 120 calories, 7g of protein, and 8g of fat each. For $1.55 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. If you have asparagus, ground ginger, mushrooms, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Not a lot of people really liked this side dish. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is solid. Try Farro With Mushrooms and Asparagus, Blueberry and Goat Cheese Salad with Mushrooms, and Chicken with Grape Tomatoes and Mushrooms for similar recipes.

Calico Pepper Salad

Calico Pepper Salad might be a good recipe to expand your hor d'oeuvre repertoire. This recipe makes 10 servings with 61 calories, 0g of protein, and 6g of fat each. For 12 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe from Taste of Home has 1 fans. A mixture of canolan oil, onion, pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 15 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. Basil Tagliatelle with Roasted Red Bell Pepper Salad, feta-stuffed mini pepper salad, and Garden Fresh Heirloom Tomato, Pepper, and Cucumber Salad are very similar to this recipe.

Butter Bean Salad

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Butter Bean Salad might be a recipe you should try. This recipe makes 4 servings with 251 calories, 11g of protein, and 8g of fat each. For 99 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Only a few people really liked this side dish. 2 people found this recipe to be delicious and satisfying. This recipe from Foodnetwork requires butter beans, coarse salt and pepper, ground cumin, and bell pepper. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 88%, this dish is awesome. Users who liked this recipe also liked Almond Green Bean Salad, Avocado and Cannellini Bean Salad, and Black Bean Salad.

Raspberry Chocolate Cake

The recipe Raspberry Chocolate Cake can be made in roughly 1 hour and 20 minutes. One serving contains 665 calories, 7g of protein, and 21g of fat. This recipe serves 16 and costs $1.01 per serving. It works well as a dessert. This recipe is liked by 1 foodies and cooks. A mixture of milk, flour, food coloring, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Raspberry Cupcakes With Raspberry Icing, Raw Vegan Chocolate and Raspberry Cake, and Vegan Chocolate Raspberry Cake.

Delightful Fruit Compote

Delightful Fruit Compote is a sauce that serves 8. One serving contains 82 calories, 1g of protein, and 1g of fat. For 75 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of apple jelly, vanilla yogurt and almonds, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. 1 person found this recipe to be yummy and satisfying. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 10 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 52%, this dish is good. Similar recipes include Delightful Filled Pumpkin Roll, Delightful Kale and Cabbage Slaw, and Fall Fruit Compote.

braised kale with parsnips and carrots

Braised kale with parsnips and carrots is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. For $1.31 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 7g of protein, 1g of fat, and a total of 136 calories. This recipe serves 8. 1 person has made this recipe and would make it again. It is brought to you by Allrecipes. Head to the store and pick up vegetable broth, carrots, kale, and a few other things to make it today. From preparation to the plate, this recipe takes about 2 hours and 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is great. Similar recipes include Baked Butternut Squash and Parsnips, Braised Carrots, and Farfalle With Broccoli, Carrots and Tomatoes.

Videos for Making Different Vegan Vegan Holiday Cooking Style Dishes
VEGAN HOLIDAY MAIN DISHES your whole family will want to eatTwo vegan holiday main dish ideas that your whole family will love - they're comforting, indulgent, and delicious! Recipes linked ...
7 Must-Try Vegan Holiday RecipesToday we are sharing with you 7 of our favorite vegan holiday recipes. We hope you enjoy!
3 Easy Vegan Holiday Recipes!3 EASY vegan holiday recipes to fill your holiday with tasty food and convenience! A spinach, mushroom and tofu "ricotta" puff ...
Quick & Easy Vegan Holiday Appetizers (That You Actually Want To Make)Happy Holidays! Here are 3 easy and fuss-free vegan recipes that you can bring to any holiday party....or regular dinner :) Get the ...
Tips and Tricks for Vegan Vegan Holiday Cooking Meals
Additional Menu Ideas Related to Vegan Vegan Holiday Cooking Food