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Vegan Breakfasts that Will Make the Fussiest Eaters Happy!

Are you tired of the same old boring breakfast options? Do you want to switch up your morning routine with something healthy and satisfying? Look no further than vegan breakfasts! Contrary to popular belief, vegan breakfasts are not just for vegans - they're for anyone who wants to start their day with a nutritious and delicious meal. And if you're worried about sacrificing taste for health, don't be. These vegan breakfasts are so tasty, even the fussiest eaters will be happy. From tofu scrambles to avocado toast, these breakfast options are packed with protein, fiber, and antioxidants to fuel your day. So why not give vegan breakfasts a try? Your taste buds and body will thank you.

Top Vegan Breakfast Options for Fussy Eaters

If you're a fussy eater, you might be hesitant to try new foods. But with these delicious vegan breakfast options, you won't even miss your old go-to meals.

1. Tofu Scramble

Tofu scramble is a vegan take on scrambled eggs, and it's just as delicious (if not more so). Tofu is a great source of protein, and it's also a blank canvas for flavor. You can season it with your favorite spices and add in veggies like peppers, onions, and mushrooms for a filling and nutritious breakfast. Serve it with toast or a side of fruit for a complete meal.

2. Overnight Oats

Overnight oats are a great option for busy mornings when you don't have time to cook. Simply mix together oats, almond milk, chia seeds, and your favorite toppings (like fruit or nuts) in a jar and let it sit in the fridge overnight. In the morning, you'll have a creamy and delicious breakfast waiting for you. You can even make a big batch ahead of time for the week.

3. Smoothie Bowl

If you're someone who prefers a cold breakfast, try a smoothie bowl. Blend together frozen fruit, almond milk, and a scoop of protein powder for a thick and creamy smoothie. Then, top it with your favorite toppings like granola, shredded coconut, and more fruit. It's like a healthy and refreshing dessert for breakfast.

Vegan Breakfasts to Make Ahead

Meal prepping is a great way to save time and ensure you have healthy options on hand throughout the week. These vegan breakfasts can be made ahead of time and stored in the fridge or freezer for a quick and easy breakfast.

1. Breakfast Burritos

Breakfast burritos are a filling and delicious option that can be made ahead of time. Simply scramble some tofu with veggies like peppers and onions, and wrap it up in a tortilla with some vegan cheese and salsa. You can make a big batch and freeze them for an easy grab-and-go breakfast.

2. Vegan Breakfast Sandwiches

You don't have to give up breakfast sandwiches just because you're vegan. Simply use a vegan English muffin, add some vegan cheese and a tofu patty or veggie sausage, and you have a satisfying breakfast sandwich. You can make a bunch and freeze them for a quick breakfast.

3. Chia Pudding

Chia pudding is a great vegan alternative to yogurt. Mix together chia seeds, almond milk, and your favorite sweetener in a jar and let it sit in the fridge overnight. In the morning, you'll have a creamy and delicious pudding that you can top with fruit and nuts.

Quick and Easy Vegan Breakfast Recipes

Sometimes you just don't have time to spend hours in the kitchen. These vegan breakfast recipes are quick and easy to make, but still pack a nutritious punch.

1. Avocado Toast

Avocado toast is a classic vegan breakfast option that's quick and easy to make. Simply toast some bread, mash up some avocado, and sprinkle on some salt and pepper. You can also add toppings like tomatoes, sprouts, or vegan cheese for some extra flavor.

2. Peanut Butter and Banana Toast

Another easy option is peanut butter and banana toast. Toast some bread, spread on some peanut butter, and top with sliced bananas. You can also sprinkle on some cinnamon or drizzle with honey for some extra sweetness.

3. Vegan Yogurt Parfait

If you're someone who prefers a sweeter breakfast, try a vegan yogurt parfait. Layer vegan yogurt with fruit and granola in a jar or bowl for a healthy and delicious breakfast.

Vegan Breakfasts for Special Occasions

Just because you're vegan doesn't mean you have to miss out on special occasion breakfasts. These vegan options are perfect for holidays or other celebrations.

1. Vegan Pancakes

Who doesn't love pancakes? You can easily make them vegan by using almond milk and a flax egg instead of dairy and eggs. Add in some vegan chocolate chips or blueberries for some extra flavor.

2. Tofu Benedict

Eggs benedict may seem like a non-vegan dish, but you can easily make it vegan with some tofu and dairy-free hollandaise sauce. Simply sauté some tofu, toast an English muffin, and top it with the hollandaise sauce for a decadent breakfast.

3. Vegan French Toast

French toast is another classic breakfast dish that can be made vegan. Simply dip some bread in a mixture of almond milk, cinnamon, and vanilla extract, and cook it up in a pan. Top with some vegan butter and maple syrup for a delicious and indulgent breakfast.

In conclusion, vegan breakfasts are a great option for anyone who wants to start their day with a healthy and delicious meal. With these options, even the fussiest eaters will be satisfied. Whether you're meal prepping for the week or making a special occasion breakfast, these vegan options are sure to please. So why not give them a try? Your taste buds (and body) will thank you.

Vegan Breakfast Meal Ideas
The Best Corn Bread You'll Ever Eat

The recipe The Best Corn Bread You'll Ever Eat can be made in approximately 35 minutes. This recipe serves 8 and costs 45 cents per serving. One serving contains 318 calories, 7g of protein, and 16g of fat. Head to the store and pick up corn, cream, vegetable oil, and a few other things to make it today. This recipe is liked by 123 foodies and cooks. This recipe is typical of Southern cuisine. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is pretty good. Similar recipes include The Best Vegan Banana Bread You'll Ever Eat, Southwest Corn Bread Stuffing with Corn and Green Chilies, and Skillet Corn Bread With Fresh Cut Corn And Bacon.

Black Bean Salad

The recipe Black Bean Salad can be made in approximately 5 minutes. This recipe serves 8. One serving contains 111 calories, 7g of protein, and 0g of fat. For 42 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Taste of Home has 2 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It works well as a side dish. Head to the store and pick up black beans, parsley, salsa, and a few other things to make it today. With a spoonacular score of 67%, this dish is pretty good. If you like this recipe, you might also like recipes such as Edamame, Black Bean & Black-eyed Pea Salad With Cumin Vinaigrette, Southwestern Bean Salad With Black Beans, Black-eyed Peas, Pepp, and Green Bean, Roasted Corn and Black Bean Salad.

Peanut Pretzel Clusters

Peanut Pretzel Clusters is a hor d'oeuvre that serves 36. For 92 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 71 calories, 1g of protein, and 2g of fat per serving. 1 person has tried and liked this recipe. A mixture of vanilla, raisins, peanuts, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 15 minutes. It is brought to you by Taste of Home. With a spoonacular score of 13%, this dish is not so excellent. Try Nutty Raisin Pretzel Clusters, Greek Yogurt Peanut Butter Cheesecake with Maple Peanut Clusters, and Peanut Clusters for similar recipes.

Mandarin Almond Salad

Mandarin Almond Salad might be just the hor d'oeuvre you are searching for. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 8 and costs 90 cents per serving. One serving contains 111 calories, 3g of protein, and 6g of fat. It is brought to you by Allrecipes. 73 people found this recipe to be delicious and satisfying. If you have red wine vinegar, ground pepper, green onions, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a great spoonacular score of 97%. Similar recipes are Mandarin Almond Salad, Almond Mandarin Salad, and Almond & Mandarin Orange Salad.

Mandarin Almond Salad

Mandarin Almond Salad might be a good recipe to expand your hor d'oeuvre recipe box. For 90 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 6g of fat, and a total of 111 calories. This recipe serves 8. Head to the store and pick up pepper flakes, red wine vinegar, olive oil, and a few other things to make it today. 73 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes approximately 40 minutes. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is spectacular. If you like this recipe, take a look at these similar recipes: Mandarin Almond Salad, Almond Mandarin Salad, and Almond & Mandarin Orange Salad.

Pumpkin Pie Dessert

Pumpkin Pie Dessert might be a good recipe to expand your dessert recipe box. This recipe serves 15 and costs 65 cents per serving. One serving contains 240 calories, 2g of protein, and 13g of fat. If you have milk, vanilla pudding mix, solid-pack pumpkin, and a few other ingredients on hand, you can make it. 1 person has made this recipe and would make it again. It is brought to you by Taste of Home. Thanksgiving will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 20 minutes. With a spoonacular score of 23%, this dish is rather bad. Try Pumpkin Pie Dessert Lasagna, Paleo Pumpkin Pie – A healthy dessert option for you this Thanksgiving, and Frozen Pumpkin Pie Dessert (Vegan & Gluten Free) for similar recipes.

Wild Rice Barley Salad

Wild Rice Barley Salad requires about 30 minutes from start to finish. This recipe serves 6. For 76 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 364 calories, 6g of protein, and 15g of fat per serving. Only a few people made this recipe, and 1 would say it hit the spot. Head to the store and pick up balsamic vinegar, barley, green onion, and a few other things to make it today. It works well as a very affordable hor d'oeuvre. It is brought to you by Taste of Home. With a spoonacular score of 63%, this dish is solid. Similar recipes are Brown & Wild Rice And Barley Salad With Chick Peas, Wild Rice and Barley Soup Mix, and Barley & Wild Rice Pilaf with Pomegranate Seeds.

Black Bean Salsa

Black Bean Salsa could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe serves 6 and costs 57 cents per serving. This hor d'oeuvre has 212 calories, 7g of protein, and 6g of fat per serving. A mixture of tortilla chips, lime juice, garlic clove, and a handful of other ingredients are all it takes to make this recipe so delicious. Only a few people made this recipe, and 1 would say it hit the spot. This recipe is typical of Mexican cuisine. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 20 minutes. Overall, this recipe earns a rather bad spoonacular score of 33%. Black Bean & Black-Eyed Pea Salsa, Black Bean Salsa, and Black Bean Salsa are very similar to this recipe.

Cool Cubama

Cool Cubaman is a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre. For $1.6 per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 1. One portion of this dish contains approximately 0g of protein, 0g of fat, and a total of 131 calories. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodnetwork. A mixture of cucumber wheel, cranberry juice, cucumber, and a handful of other ingredients are all it takes to make this recipe so flavorful. All things considered, we decided this recipe deserves a spoonacular score of 11%. This score is rather bad. Try Cool Carlito, A Cool Drink, and Cool Breeze for similar recipes.

Adult Slushies

The recipe Adult Slushies can be made in roughly 10 minutes. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 12 and costs $1.67 per serving. One serving contains 294 calories, 1g of protein, and 0g of fat. Head to the store and pick up brandy, maraschino cherries, lemon-lime carbonated beverage, and a few other things to make it today. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Allrecipes. Overall, this recipe earns a rather bad spoonacular score of 14%. If you like this recipe, take a look at these similar recipes: Adult Brownies, Adult Mac and Cheese, and Adult Hot Chocolate.

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