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Vegan Breakfasts that Will Make the Fussiest Eaters Happy!

Are you tired of the same old boring breakfast options? Do you want to switch up your morning routine with something healthy and satisfying? Look no further than vegan breakfasts! Contrary to popular belief, vegan breakfasts are not just for vegans - they're for anyone who wants to start their day with a nutritious and delicious meal. And if you're worried about sacrificing taste for health, don't be. These vegan breakfasts are so tasty, even the fussiest eaters will be happy. From tofu scrambles to avocado toast, these breakfast options are packed with protein, fiber, and antioxidants to fuel your day. So why not give vegan breakfasts a try? Your taste buds and body will thank you.

Top Vegan Breakfast Options for Fussy Eaters

If you're a fussy eater, you might be hesitant to try new foods. But with these delicious vegan breakfast options, you won't even miss your old go-to meals.

1. Tofu Scramble

Tofu scramble is a vegan take on scrambled eggs, and it's just as delicious (if not more so). Tofu is a great source of protein, and it's also a blank canvas for flavor. You can season it with your favorite spices and add in veggies like peppers, onions, and mushrooms for a filling and nutritious breakfast. Serve it with toast or a side of fruit for a complete meal.

2. Overnight Oats

Overnight oats are a great option for busy mornings when you don't have time to cook. Simply mix together oats, almond milk, chia seeds, and your favorite toppings (like fruit or nuts) in a jar and let it sit in the fridge overnight. In the morning, you'll have a creamy and delicious breakfast waiting for you. You can even make a big batch ahead of time for the week.

3. Smoothie Bowl

If you're someone who prefers a cold breakfast, try a smoothie bowl. Blend together frozen fruit, almond milk, and a scoop of protein powder for a thick and creamy smoothie. Then, top it with your favorite toppings like granola, shredded coconut, and more fruit. It's like a healthy and refreshing dessert for breakfast.

Vegan Breakfasts to Make Ahead

Meal prepping is a great way to save time and ensure you have healthy options on hand throughout the week. These vegan breakfasts can be made ahead of time and stored in the fridge or freezer for a quick and easy breakfast.

1. Breakfast Burritos

Breakfast burritos are a filling and delicious option that can be made ahead of time. Simply scramble some tofu with veggies like peppers and onions, and wrap it up in a tortilla with some vegan cheese and salsa. You can make a big batch and freeze them for an easy grab-and-go breakfast.

2. Vegan Breakfast Sandwiches

You don't have to give up breakfast sandwiches just because you're vegan. Simply use a vegan English muffin, add some vegan cheese and a tofu patty or veggie sausage, and you have a satisfying breakfast sandwich. You can make a bunch and freeze them for a quick breakfast.

3. Chia Pudding

Chia pudding is a great vegan alternative to yogurt. Mix together chia seeds, almond milk, and your favorite sweetener in a jar and let it sit in the fridge overnight. In the morning, you'll have a creamy and delicious pudding that you can top with fruit and nuts.

Quick and Easy Vegan Breakfast Recipes

Sometimes you just don't have time to spend hours in the kitchen. These vegan breakfast recipes are quick and easy to make, but still pack a nutritious punch.

1. Avocado Toast

Avocado toast is a classic vegan breakfast option that's quick and easy to make. Simply toast some bread, mash up some avocado, and sprinkle on some salt and pepper. You can also add toppings like tomatoes, sprouts, or vegan cheese for some extra flavor.

2. Peanut Butter and Banana Toast

Another easy option is peanut butter and banana toast. Toast some bread, spread on some peanut butter, and top with sliced bananas. You can also sprinkle on some cinnamon or drizzle with honey for some extra sweetness.

3. Vegan Yogurt Parfait

If you're someone who prefers a sweeter breakfast, try a vegan yogurt parfait. Layer vegan yogurt with fruit and granola in a jar or bowl for a healthy and delicious breakfast.

Vegan Breakfasts for Special Occasions

Just because you're vegan doesn't mean you have to miss out on special occasion breakfasts. These vegan options are perfect for holidays or other celebrations.

1. Vegan Pancakes

Who doesn't love pancakes? You can easily make them vegan by using almond milk and a flax egg instead of dairy and eggs. Add in some vegan chocolate chips or blueberries for some extra flavor.

2. Tofu Benedict

Eggs benedict may seem like a non-vegan dish, but you can easily make it vegan with some tofu and dairy-free hollandaise sauce. Simply sauté some tofu, toast an English muffin, and top it with the hollandaise sauce for a decadent breakfast.

3. Vegan French Toast

French toast is another classic breakfast dish that can be made vegan. Simply dip some bread in a mixture of almond milk, cinnamon, and vanilla extract, and cook it up in a pan. Top with some vegan butter and maple syrup for a delicious and indulgent breakfast.

In conclusion, vegan breakfasts are a great option for anyone who wants to start their day with a healthy and delicious meal. With these options, even the fussiest eaters will be satisfied. Whether you're meal prepping for the week or making a special occasion breakfast, these vegan options are sure to please. So why not give them a try? Your taste buds (and body) will thank you.

Vegan Breakfast Meal Ideas
Almond Pear Tart

If you have around 40 minutes to spend in the kitchen, Almond Pear Tart might be an awesome dairy free, lacto ovo vegetarian, and vegan recipe to try. This dessert has 156 calories, 1g of protein, and 2g of fat per serving. This recipe serves 8 and costs 37 cents per serving. 1 person were impressed by this recipe. Head to the store and pick up almonds, pastry ), flour, and a few other things to make it today. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 28%, which is not so outstanding. Users who liked this recipe also liked Almond Pear Tart, Pear Almond Tart, and Pear And Almond Tart.

Easy Pico de Gallo

Easy Pico de Gallo might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 4 and costs 76 cents per serving. One serving contains 109 calories, 2g of protein, and 8g of fat. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is an inexpensive recipe for fans of Mexican food. This recipe from Foodnetwork has 9 fans. Head to the store and pick up juice of lime, sugar, jalapeno, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 79%, this dish is solid. Easy Pico de Gallo, Easy Pico de Gallo Salsa, and Easy Homemade Pico de Gallo - Fresh Salsa are very similar to this recipe.

Quick Corn Salsa

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Quick Corn Salsan at home. For 43 cents per serving, you get a hor d'oeuvre that serves 28. One portion of this dish contains around 3g of protein, 6g of fat, and a total of 151 calories. Head to the store and pick up tortilla chips, canned tomatoes, lime juice, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. 1 person has made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is rather bad. If you like this recipe, you might also like recipes such as Quick Corn Salsa, Quick Southwestern Corn Salsa, and Quick and Easy Salsa With Black Beans and Corn.

Thai Vegetables

Thai Vegetables might be just the Asian recipe you are searching for. One portion of this dish contains approximately 3g of protein, 4g of fat, and a total of 70 calories. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 8 and costs 67 cents per serving. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes approximately 35 minutes. This recipe from Taste of Home requires bell pepper, mushrooms, garlic cloves, and green beans. It works well as a side dish. Overall, this recipe earns an amazing spoonacular score of 81%. Users who liked this recipe also liked Vegan Thai Curry Vegetables, Thai-Style Grilled Vegetables, and Thai Red Curry with Vegetables.

Tropical Passion Cocktail

If you have about 10 minutes to spend in the kitchen, Tropical Passion Cocktail might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. For $3.32 per serving, you get a beverage that serves 4. One serving contains 353 calories, 1g of protein, and 0g of fat. This recipe from Foodnetwork requires orange liqueur, club soda, mint, and ice. 1 person were glad they tried this recipe. With a spoonacular score of 21%, this dish is rather bad. Users who liked this recipe also liked Tropical Passion Sangria, Passion Fruit Tropical Skewers, and Passion Flower cocktail.

Grilled Corn and Bean Salsa with Baked Corn Chips

Grilled Corn and Bean Salsa with Baked Corn Chips is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 10 servings. For 46 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 6g of protein, 3g of fat, and a total of 166 calories. A mixture of onion, salt and pepper, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. 3 people have tried and liked this recipe. The Fourth Of July will be even more special with this recipe. Only a few people really liked this hor d'oeuvre. It is an inexpensive recipe for fans of American food. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes approximately 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is solid. Similar recipes are Baked Wonton Chips with Corn Salsa, Grilled Corn and Black Bean Salsa, and Grilled Corn And Black Bean Salsa.

Tex-Mex Popcorn

If you have roughly 15 minutes to spend in the kitchen, Tex-Mex Popcorn might be a tremendous gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. For 5 cents per serving, you get a hor d'oeuvre that serves 16. One serving contains 43 calories, 1g of protein, and 3g of fat. 2 people found this recipe to be scrumptious and satisfying. It is brought to you by Taste of Home. Not a lot of people really liked this American dish. A mixture of paprika, garlic powder, cumin seeds, and a handful of other ingredients are all it takes to make this recipe so delicious. All things considered, we decided this recipe deserves a spoonacular score of 9%. This score is improvable. If you like this recipe, you might also like recipes such as Tex Mex Popcorn, Tex-Mex Burger, and Tex Mex Bake.

Strawberry Citrus Slushies

Strawberry Citrus Slushies might be a good recipe to expand your dessert collection. One portion of this dish contains approximately 0g of protein, 0g of fat, and a total of 155 calories. This recipe serves 5. For 50 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Mother's Day will be even more special with this recipe. If you have confectioners' sugar, sugar, lemon juice, and a few other ingredients on hand, you can make it. This recipe is liked by 1 foodies and cooks. It is brought to you by Taste of Home. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is not so outstanding. If you like this recipe, you might also like recipes such as Raspberry-citrus Slushies, Strawberry Mojito Slushies, and Sluggers' Strawberry Slushies.

Apple Ladybug Treats

Apple Ladybug Treats takes roughly 10 minutes from beginning to end. One serving contains 102 calories, 1g of protein, and 2g of fat. This recipe serves 4. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 262 people were glad they tried this recipe. A mixture of peanut butter, pretzel sticks, raisins, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is good. Users who liked this recipe also liked Apple-Raisin Ladybug, Ladybug Cake, and Ladybug Cupcakes.

Grandpa's Pizza Bread

Grandpa's Pizza Bread might be just the Mediterranean recipe you are searching for. For 5 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 91 calories, 2g of protein, and 1g of fat. This recipe serves 20. Only a few people made this recipe, and 1 would say it hit the spot. It is brought to you by Taste of Home. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. If you have olive oil, flour, salt and coarsely ground pepper, and a few other ingredients on hand, you can make it. It works well as a very budget friendly hor d'oeuvre. From preparation to the plate, this recipe takes around 40 minutes. Overall, this recipe earns a good spoonacular score of 41%. If you like this recipe, you might also like recipes such as Grandpa's Cookies, Cheesy Margarita Pizza Hummus with Grilled Pesto Pizza Bread, and Grandpa's Special Pancakes.

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